Hello there! I am passionate about helping people be as healthy as possible and creating a positive, joyfilled world. That being said, under my calm exterior I am often a ball of stress and worry! While I’m no expert at experiencing joy in the chaos, I decided to begin blogging in order to share what I’ve learned – and what I’m learning – and create a community to learn together!
I believe health encompasses physical, mental, social, financial, relational, spiritual, occupational, political, and organizational health. My goal is to embrace all of these aspects, engage with the chaos of everyday life, and do what I can to create a joyfilled world. I’m hoping you will join me!
With gratitude,
Kathryn Tarquini, PhD, Public Health and Community Health Promotion, and Registered Nurse, privileged to help people be at their best health for over twenty-five years.